Your Guide to Safe Restaurant Dining with Food Allergies

Hello,

Dining out shouldn't be stressful. Today, we're sharing expert strategies to help you enjoy restaurants safely with food allergies.

🍽️ Before You Go

1. Research the restaurant • Check online menus • Read allergy reviews • Call ahead about allergy protocols

2. Best Times to Visit • Off-peak hours • Early in service • Weekdays vs. weekends

👨‍⚕️ Dr. Manoukian's Restaurant Tips

"Communication is key. Being clear about your allergies from reservation to serving can make all the difference in having a safe dining experience."

🗣️ Essential Phrases When Ordering

• "I have a severe allergy to [allergen]"

• "Can you check if [dish] contains [allergen]?"

• "Is there risk of cross-contamination?"

• "Please alert the chef about my food allergy"

🚫 Common Cross-Contact Points

• Shared fryers

• Prep surfaces

• Utensils

• Garnish stations

💡 Did You Know? Many restaurants now use separate allergy-safe prep areas and color-coded utensils to prevent cross-contact.

🆘 Emergency Preparedness

Always carry:

1. Two epinephrine auto-injectors

2. Antihistamines

3. Emergency contact information

4. Food allergy action plan

Ready to gain more confidence with food allergies?

Our services include:

• Comprehensive allergy testing

• Personalized treatment plans

• Oral Immunotherapy (OIT)

• Emergency action planning

Questions? We're here to help! 📞 818-561-4533 ✉️ [email protected]

To safer dining experiences, The LA Food Allergy Institute Team

P.S. Tired of limiting your dining options? Ask us about OIT and how it could expand your food choices.